SHADES OF MEMORIES

TAKING RESPONSIBILITY FOR YOUR EMOTIONAL HEALTH

When mental health is in issue, I don't understand why a lot of people shy away from stating its importance. In Nigeria where I am from, people surmise mental health as overrated, and that individuals who suffer a meltdown are weak. Maybe, it is an African thing. Honestly, weakness has nothing to do with it.… Continue reading TAKING RESPONSIBILITY FOR YOUR EMOTIONAL HEALTH